Organic virgin coconut oil or also popularly known as VCO is a natural ingredient that has a myriad of benefits. VCO is not only good for health but also very useful in the field of beauty. With complete nutritional content and high antioxidant properties, this oil deserves to be part of a self-care routine.
Various Benefits of Organic Virgin Coconut Oil That Are Rarely Known
Pure coconut oil has long been a favorite in the fields of health and beauty. This vegetable oil is the result of extraction from fresh coconut flesh. The difference is, it does not go through a high heating process or the addition of chemicals.
The reason is, high temperatures can damage the natural nutritional content in VCO. Especially lauric acid as the main component that provides many health benefits. By not doing high heating, the nutritional content in it is maintained.
The manufacturing process is quite diverse, some traditional communities use conventional methods with natural squeezing. While in the modern era there is a centrifugation method. Where coconut milk is rotated at high speed using a centrifugal machine.
So that coconut oil can be separated from the solid part of the coconut milk. The advantages of the centrifugal process are that it is faster and more efficient. It can even produce oil with more uniform quality.
However, the special equipment we need is relatively expensive. That is why many consumers are more interested in buying organic virgin coconut oil in packaged versions. Meanwhile, the health benefits of VCO include:
- VCO contains lauric acid which has antiviral and antibacterial properties. So it can help boost the immune system.
- The saturated fatty acids found in VCO are different from the saturated fats in other oils. Studies show that this organic oil can actually help lower bad cholesterol (LDL).
- Virgin coconut oil can also increase the body’s metabolism while providing a feeling of fullness for longer. This makes it suitable for helping with weight loss programs.
- VCO also has antibacterial properties that help maintain dental and oral health. Starting from preventing plaque formation to reducing the risk of gum disease.
Benefits of VCO for Beauty
As previously stated, in addition to being good for health, organic virgin coconut oil also has many beauty benefits. It is not uncommon for people to call it a powerful skincare substitute. Some of these beneficial contents include:
- First, VCO has antioxidant and anti-inflammatory properties that can help moisturize the skin. This makes the skin look more supple, radiant and not flaky. Some sufferers of skin problems such as eczema and psoriasis can use it to speed up wound healing or remove scars.
- Next, we can use coconut oil as a natural conditioner. Especially to soften hair, reduce dry and split ends, and provide natural shine.
- Not infrequently, some manufacturers or beauty practitioners choose organic virgin coconut oil as an ingredient in making natural makeup primers. In addition to being safe considering the few chemicals, coconut oil is also long-lasting.
- For individuals who often experience dry and chapped lips, there’s nothing wrong with applying VCO. They can function as lip balm so that lips remain charming. Apply 2 times a day in the morning and at night before bed, especially in hot weather.
- Finally, VCO is also effective in treating nail cuticles to keep them soft and healthy. However, when applying, try to keep your nails away from water. This aims to ensure that the benefits of virgin coconut oil are completely absorbed.
With its abundant benefits, of course using organic virgin coconut oil is worth considering. Always make sure the VCO has the best quality guarantee. Usually, quality VCO has a yellowish white color and a distinctive coconut fragrant smell.
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